Program Fitness Posture – Workout A 30-minute workout session is all that is needed to stay fit & in shape. Upcoming Airings Tata Play Fitness Fri, Jun 12 · 05:30 AM Tata Play Fitness Fri, Jun 12 · 08:30 AM Tata Play Fitness Fri, Jun 12 · 09:30 AM Tata Play Fitness Fri, Jun 12 · 11:00 AM Tata Play Fitness Fri, Jun 12 · 08:30 PM Tata Play Fitness Fri, Jun 12 · 09:30 PM