Program Shape Up Workout A 30-minute workout session is all that is needed to stay fit & in shape. Upcoming Airings Tata Play Fitness Mon, Jun 22 · 05:30 AM Tata Play Fitness Mon, Jun 22 · 09:30 AM Tata Play Fitness Mon, Jun 22 · 11:00 AM Tata Play Fitness Mon, Jun 22 · 09:30 PM