Program Diet For Weight Loss – Nutrition The host provides tips to help viewers chalk out a nutritious diet. Upcoming Airings Tata Play Fitness Mon, Jun 15 · 10:00 AM Tata Play Fitness Mon, Jun 15 · 12:30 PM Tata Play Fitness Mon, Jun 15 · 01:30 PM Tata Play Fitness Mon, Jun 15 · 02:30 PM Tata Play Fitness Mon, Jun 15 · 03:30 PM Tata Play Fitness Mon, Jun 15 · 05:00 PM