Pilates Work Program Pilates Workout A 30-minute workout session is all that is needed to stay fit and in shape. Upcoming Airings Tata Play Fitness Mon, Jun 15 · 05:30 AM Tata Play Fitness Mon, Jun 15 · 08:30 AM Tata Play Fitness Mon, Jun 15 · 09:30 AM Tata Play Fitness Mon, Jun 15 · 11:00 AM Tata Play Fitness Mon, Jun 15 · 08:30 PM Tata Play Fitness Mon, Jun 15 · 09:30 PM