Sehat Zaroor Program Sehat Zaroori Hai A wellness specialist showcases an array of poses and mindfulness techniques, highlighting their positive impact on overall wellbeing. Upcoming Airings DD Punjabi Sat, Jun 6 · 02:45 PM DD Punjabi Sun, Jun 7 · 09:15 AM DD Punjabi Sun, Jun 7 · 02:45 PM DD Punjabi Tue, Jun 9 · 07:32 AM DD Punjabi Tue, Jun 9 · 08:00 AM