Surya Namask Program Surya Namaskar Various yogic experts enlighten viewers on the correct posture, benefits and importance of practicing Surya Namaskar every day. Upcoming Airings Ayush TV Mon, Jun 22 · 04:30 AM Ayush TV Tue, Jun 23 · 04:30 AM Ayush TV Wed, Jun 24 · 04:30 AM Ayush TV Thu, Jun 25 · 04:30 AM