Workout Program Workout A physical trainer guides the viewers through a vigorous workout routine, which is designed to build strength and fitness of ones body. Upcoming Airings Dish Fitness Active.in Wed, Jun 17 · 02:30 PM Dish Fitness Active.in Wed, Jun 17 · 04:30 PM Dish Fitness Active.in Wed, Jun 17 · 05:30 PM Dish Fitness Active.in Wed, Jun 17 · 11:30 PM Dish Fitness Active.in Thu, Jun 18 · 12:30 AM Dish Fitness Active.in Thu, Jun 18 · 02:30 AM Dish Fitness Active.in Thu, Jun 18 · 04:30 AM Dish Fitness Active.in Thu, Jun 18 · 11:30 AM Dish Fitness Active.in Thu, Jun 18 · 12:30 PM Dish Fitness Active.in Thu, Jun 18 · 02:30 PM Dish Fitness Active.in Thu, Jun 18 · 04:30 PM Dish Fitness Active.in Thu, Jun 18 · 05:30 PM Dish Fitness Active.in Thu, Jun 18 · 11:30 PM Dish Fitness Active.in Fri, Jun 19 · 12:30 AM