Yoga Program Yoga A yoga expert shares detailed techniques to improve flexibility, boost energy and reduce stress, offering a holistic approach to physical and mental wellness. Upcoming Airings TV5 Kannada Sat, Jun 20 · 04:30 PM 4 SiDES TV.in Sun, Jun 21 · 12:00 AM 4 SiDES TV.in Sun, Jun 21 · 12:30 AM DD Chandana Sun, Jun 21 · 04:45 AM HM TV Sun, Jun 21 · 05:30 AM DD Chandana Sun, Jun 21 · 07:00 AM TV5 Kannada Sun, Jun 21 · 04:30 PM DD Chandana Mon, Jun 22 · 04:30 AM DD Malayalam Mon, Jun 22 · 06:45 AM DD Chandana Mon, Jun 22 · 07:00 AM TV5 Kannada Mon, Jun 22 · 04:30 PM DD Chandana Tue, Jun 23 · 04:15 AM DD Chandana Tue, Jun 23 · 07:00 AM TV5 Kannada Tue, Jun 23 · 04:30 PM DD Chandana Wed, Jun 24 · 04:45 AM DD Chandana Wed, Jun 24 · 07:00 AM TV5 Kannada Wed, Jun 24 · 04:30 PM